Changing The Self With Matt Lavars | #Perspectives podcast with Sharon Pearson

Updated: Sep 14, 2021

Head trainer at The Coaching Institute and one of Australasia’s leading coaches, Matt Lavars joins Sharon Pearson on the first episode of 2021 of the #Perspectives Podcast Did you know that 80% of the New Year’s Resolutions don’t work? Millions of people around the globe make New Year’s resolutions each year but only a very small number of them manage to keep them. I spoke with the Head Trainer at The Coaching Institute, and we broke down the reasons why new years resolutions don’t work and what the most effective strategies for goal setting.